Danish Seafood salad
Recipe for Danish seafood saladEasy and delicious seafood salad. It's perfect as an appetizer or a light lunch on a warm summer day. It's easy to make and includes both prawns and crayfish tails along with tasty green asparagus and a good dressing. The recipe serves 4 people as an appetizer or 2 people for lunch.
Ingredients
- 200 g prawns in brine
- 200 g crayfish tails in brine
- 8 green asparagus
- 1/2 red bell pepper
- 1 onion
- 2 tbsp sour cream
- 1 tbsp mayonnaise
- 1/2 clove garlic
- 1 dl fresh dill
- Salt
- Pepper
Instructions
- Place the shrimp and crayfish tails in a sieve and let them drain.200 g prawns in brine, 200 g crayfish tails in brine
- Now, let's prepare the green asparagus. First, remove the tough ends by holding each end and snapping it off, leaving the tender part with the tip. Boil them in water for about 3 minutes. Drain the hot water and rinse them under cold running water. Once they have cooled down, let them drain, and then cut them into approximately 1 cm pieces.8 green asparagus
- Dice the onion and red bell pepper into small cubes.1/2 red bell pepper, 1 onion
- Finely chop the dill and crush the garlic.1 dl fresh dill, 1/2 clove garlic
- In a bowl, mix together mayonnaise and sour cream with dill and garlic, and season with salt and pepper to taste.2 tbsp sour cream, 1 tbsp mayonnaise, Salt, Pepper
- Add the diced onion, red bell pepper, asparagus, shrimp, and crayfish tails to the dressing and mix well.
- Serve the salad as an appetizer or lunch with a good piece of bread or homemade baguettes.
Nutrition
Serving: 1personCalories: 116kcalCarbohydrates: 7gProtein: 13gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 94mgSodium: 107mgPotassium: 477mgFiber: 2gSugar: 3gVitamin A: 2680IUVitamin C: 44mgCalcium: 109mgIron: 3mg
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