Orange Pomegranate Salad with Walnuts
Recipe for Orange Pomegranate Salad with WalnutsEasy salad with arugula, orange, pomegranate, and honey-roasted walnuts. Perfect for the winter months, roast duck, or as a salad for Christmas Eve.
Ingredients
- 40 g arugula
- 4 oranges
- ½ pomegranate
Honey-roasted walnuts
- ½ tbsp butter
- 50 g walnut kernels
- 1 tbsp honey
Instructions
Honey-roasted walnuts
- Melt the butter in a pan and sauté the walnut kernels in the butter over medium heat for a couple of minutes.½ tbsp butter, 50 g walnut kernels
- Add the honey and let the walnuts simmer, stirring occasionally, for about 5 minutes until the honey has slightly thickened and evenly coated the walnuts.1 tbsp honey
- Pour the walnuts onto a piece of parchment paper and separate them slightly using two forks. Let them cool while you prepare the rest of the salad.
Salad
- Thoroughly wash the arugula and let it drain before arranging it on a platter.40 g arugula
- Peel the oranges and slice them. Arrange the orange slices on top of the salad.4 oranges
- Remove the seeds from the pomegranate and distribute them over the orange slices.½ pomegranate
- Roughly chop the cooled walnuts and sprinkle them over the salad before serving.
Nutrition
Serving: 1personCalories: 204kcalCarbohydrates: 28gProtein: 4gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 6gMonounsaturated Fat: 2gTrans Fat: 0.1gCholesterol: 4mgSodium: 15mgPotassium: 415mgFiber: 6gSugar: 22gVitamin A: 578IUVitamin C: 75mgCalcium: 85mgIron: 1mg
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