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air fryer asparagus with puff pastry and sesame seeds

Air fryer asparagus with puff pastry

Recipe for air fryer asparagus with puff pastry
Easy and delicious asparagus in the air fryer with crispy puff pastry wrapped around them. They are tasty as a snack or as a side dish for dinner.
5 from 1 vote
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Prep Time 3 minutes
Cook Time 12 minutes
Total Time 15 minutes
Course Side Dish
Cuisine Danish
Servings 2 people
Calories 401 kcal

Ingredients
  

  • 6 green asparagus
  • ½ sheet puff pastry
  • 1 egg
  • 1 tbsp sesame seeds

Instructions
 

  • Wash and snap off the ends of the asparagus.
    6 green asparagus
  • Cut the puff pastry into strips about 1 cm thick. Wrap a strip of puff pastry around each asparagus and place them in the air fryer basket. Brush them with beaten egg and sprinkle with sesame seeds.
    ½ sheet puff pastry, 1 egg, 1 tbsp sesame seeds
  • Place the basket in the air fryer and cook the asparagus with puff pastry for 12 minutes at 180 degrees Celsius (356 degrees F). They will be ready to serve afterwards.
  • Note:
    All air fryers heat differently. This recipe is designed for a Cosori Dualblaze. If you are using a different machine, you may need to adjust the cooking time.

Nutrition

Serving: 1personCalories: 401kcalCarbohydrates: 31gProtein: 9gFat: 27gSaturated Fat: 7gPolyunsaturated Fat: 4gMonounsaturated Fat: 15gTrans Fat: 0.01gCholesterol: 82mgSodium: 185mgPotassium: 183mgFiber: 2gSugar: 1gVitamin A: 483IUVitamin C: 3mgCalcium: 69mgIron: 4mg
Keyword Air fryer asparagus with puff pastry, puff pastry wrapped asparagus in air fryer
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